Main Course Jammu, Duggar Region
Rajma Jammu Style
Jammu Rajma is famous across India for its creamy texture and rich flavour.
- Prep
- 20 minutes
- Cook
- 30–45 minutes
- Serves
- 4
From the Kitchens of Duggar
Rajma Chawal is one of the most beloved everyday meals in Jammu.
Method
-
Step 1
Wash and soak rajma overnight.
-
Step 2
Pressure cook until completely tender.
-
Step 3
Prepare a masala using onions, tomatoes, ginger and spices.
-
Step 4
Cook the masala until the oil separates.
-
Step 5
Add rajma with its cooking liquid and simmer gently for 30–40 minutes.
-
Step 6
Lightly mash a few beans to naturally thicken the gravy.
-
Step 7
Garnish with coriander and serve with steamed rice.
Chef's Tips
- Slow simmering creates the authentic creamy texture.
- Do not skip overnight soaking.
- Use Jammu rajma whenever possible.
Nutrition
Excellent source of plant protein, iron and fibre.