Dal & Kadhi Jammu, Duggar Region

Sagle Wali Chane Ki Dal

Sagle Wali Chane Ki Dal is a rustic Dogra preparation traditionally slow-cooked in a sagla, producing a rich earthy flavour and creamy texture.

Prep
20 minutes
Cook
25–30 minutes
Serves
4

From the Kitchens of Duggar

Represents traditional slow-cooking methods of Dogra villages.

Method

  1. Step 1

    Soak the chana dal for 4–5 hours and rinse well.

  2. Step 2

    Cook slowly until tender while retaining shape.

  3. Step 3

    Prepare a tempering with mustard oil and spices.

  4. Step 4

    Add onion and tomato, cooking until the masala releases oil.

  5. Step 5

    Combine dal with masala and simmer slowly for 15 minutes.

  6. Step 6

    Garnish with fresh coriander and serve hot.

Chef's Tips

  • Slow cooking develops flavour.
  • Do not over-mash the dal.
  • Use mustard oil for authenticity.

Nutrition

Excellent source of protein, fibre and iron.